Author: Dolphia Nandi Arnstein

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Post partum weight loss journey of a millennial mum

I mentioned this several times on my social media channels, but I will say it here again. After giving birth, I gained 30 pounds from all poori (deep-fried flattened dough), sweets my mum made for me. Also, I was on medication to increase my milk supply which screwed my hormone […]

Meat

The art of an Italian Sub

Once a month, I make this giant ITALIAN SUB for few days in a row. This is how I have been making an Italian Sub for years now – A nice subway roll (if you are looking into Gluten-free rolls, consider, Canyon House!) Calabrian Chile Paste + Mayo Four kinds […]

Drinks

Pink Latte – super powered with beet root crystals (decaf!)

I am one of those people who runs away from all superfoods because of unpleasant after taste. That same me created an amazing PINK SUPER FOOD LATTE recipe with @florahealthy Red Beet Crystals. After creating this recipe, we fell in love so much we are drinking this almost daily (including […]

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5 organic baby clothing brand we love…

I (not Matt) decided to raise my daughter with nothing but organic cotton, linen, or 100 percent cotton clothing. Of course, it’s a personal preference. While it may sound fancy or atrocious (to some), finding an organic dress for a baby or toddler is not so easy. Often I got […]

Meat

Hardshell Tacos – Dinner under 30 minutes

We try to do one taco night a week. Sometimes, we do this on Tuesday but often we do this on Thursday too! I find tacos make simple and amazing family dinner.  When I use beef or chorizo, my parents don’t eat with us. But, when I use shrimp, cauliflower, […]