The reason for this post is little different than my other post. I am part of a Facebook group called ‘The Fit Foodie‘. The Fit Foodie is a place where people talk about healthy but delicious food. Also, people share their story of losing weight and different meal options. Often […]
It is that time of the year, when the temperature dances around the upper 30s, leaves fall from trees and snow lands upon us. Last week there was a 6-foot snowstorm in Buffalo. Yes, no kidding. It snowed 6 feet. Buffalo is my hometown in America. This is the place where I […]
This week I started reading “It starts with food”, a book I downloaded on my Kindle, and learned about their Whole30 program. The ‘Whole30’ program is a Paleo food diet–a diet without grains, legumes, dairy, alcohol and sugar for one month. I agree that eating too much sugar (in any form) or […]
Cooking is never a chore for me. I love cooking. It helps me reduce the accumulated stress of working in the newspaper industry. I am not the type of person who returns from the office and logs back into her work email. After driving back to home, I slip into […]
Finally, the golden days of fall are over. Cold, white and snowy winter is here. It has already snowed 6-14 inches in Minnesota and Michigan. Boston will also be colder this week (forecast says 28F). My husband loves anything peppery and spicy. When I was picking ten Anaheim chiles in […]
It’s getting chilly in Boston. Last week we experienced both fall color and snow in the same week. It’s sad that I could not take any pictures. Mother nature is sending a signals that cold, cozy days are coming. All of last week temperatures were in the 50s. I packed-up my sleeveless tops, skirts […]