Since my last post, I got many questions about intermittent fasting and how one can control hunger pangs. Here is what I found useful and works in the long run. Always remember, your goal is CALORIE DEFICIT. You will not get any benefit from intermittent fasting if you are overeating during […]

I mentioned this several times on my social media channels, but I will say it here again. After giving birth, I gained 30 pounds from all poori (deep-fried flattened dough), sweets my mum made for me. Also, I was on medication to increase my milk supply which screwed my hormone […]

I (not Matt) decided to raise my daughter with nothing but organic cotton, linen, or 100 percent cotton clothing. Of course, it’s a personal preference. While it may sound fancy or atrocious (to some), finding an organic dress for a baby or toddler is not so easy. Often I got […]

Now that Anouk is ‘one,’ she has upgraded from mashed baby food to toddler food. Truth be told, I was never into the idea of baby-led weaning, but one fine day, she wanted to pick up food by herself, and we let her. Although it all sounds very romantic and […]

The past week my one and only daughter Anouk has turned one. I started planning her birthday party in late December of 2020 as I knew I would need four months to arrange this. I worked a few days picking a color palette. We looked into a few places such […]